My Training and Treatment Approach


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Psychotherapy is a collaborative process of change based on a relationship of mutual respect and trust. As your therapist, my goal is to help alleviate the problematic effects of your past to help you live your best life in the present. My style is warm, interactive, down-to-earth, pragmatic, and results-oriented.


Inspired by my curiosity to better understand human behavior and to make a positive difference in the world, I studied psychology in college and graduate school. I completed my bachelor’s degree at UC Davis in 1988, my doctorate degree at the California School of Professional Psychology in 1993, and I had a fulfilling career at Kaiser Permanente (Milpitas and Oakland) as a clinical psychologist for 27 years. I have extensive experience treating a diverse population of adults for a variety of mental health conditions including anxiety, mood, personality, and trauma-based disorders.

I specialize in using EMDR to target trauma-based problems to help my clients achieve effective, efficient, and lasting change. I customize treatment to each client’s individual needs and goals. In addition to EMDR, I am informed by other evidence-based modalities including Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT).

On a more personal note, I was born on the East Coast and raised in the San Francisco Bay Area. As the daughter of immigrant parents from China, I am bicultural and conversational in Mandarin. Outside of my professional role, I enjoy spending time with my family and friends, singing, playing music, writing, drawing and painting, community organizing, and serving as a volunteer board member on a non-profit advocacy organization.

Humbly accept what you cannot change. Courageously change what you can. Live fully and intentionally by your values.